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There are many benefits to adopting a body positivity and wellness lifestyle. For one, it can lead to improved mental health outcomes, such as reduced anxiety and depression. When individuals focus on self-acceptance and self-care, they are more likely to develop a positive self-image, which can have a profound impact on their mental health. Additionally, a wellness lifestyle can reduce the risk of chronic diseases, such as heart disease, diabetes, and certain types of cancer.
Wellness is expensive. Organic produce, gym memberships, therapy, a good mattress, adaptogenic mushrooms, yoga memberships. Body positivity emerged partly as a response to the economic violence of fatphobia (discrimination in hiring, healthcare, fashion). Telling someone struggling financially to “invest in their wellness” is tone-deaf at best, cruel at worst. teen nudists pictures repack