Self-hypnosis And Other Mind Expanding Techniques

In the tank, the line between the body and the environment blurs. Many users report profound "ego dissolution," vivid hallucinations, or sudden breakthroughs in long-standing personal problems. It is essentially a fast-track to deep Theta brainwave states that usually take years of meditation to achieve. 5. Breathwork: The Chemical Shift

To truly expand your mind, do not use these techniques in isolation. Here is a powerful weekly routine: Self-Hypnosis and Other Mind Expanding Techniques