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(शिव स्वरोदय) is an ancient Sanskrit tantric text arguably one of the most important scriptures on the science of breath (Swar Shastra). It is structured as a dialogue between Lord Shiva and Goddess Parvati. The text deals with the relationship between the breath, the mind, and the cosmos, offering practical techniques to harness breath for success, health, and spiritual growth.

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Swarodaya_Final_Scan_1972.pdf

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