Yes, but carefully. For those with a history of anorexia, bulimia, or OSFED, the standard wellness narrative (tracking macros, weighing daily, clean eating) is a relapse trigger.
It means:
The wellness industry wants you to be confused so you buy their supplements. The diet industry wants you to feel broken so you buy their meal plans. The extreme body positivity movement wants you to stay still so you don't challenge their dogma. junior miss nudist teen pageant contest verified