Use cross-trainers or dance sneakers with lateral support. Stay Hydrated: Zumba is high-sweat; keep water nearby.

With the Zumba Fitness Exhilarate 7 DVD set, you'll have everything you need to get started on your fitness journey. So why wait? Order your copy today and get ready to dance, sweat, and exhilarate your body!

The "completo" versions usually include both English and Spanish audio tracks. Why People Still Choose Exhilarate

: An international dance journey featuring rhythms like Bollywood, hip-hop, and belly dance. Fitness Concert

Released at the peak of the Zumba home video craze (circa 2011-2013), the was marketed as a progressive training program. Unlike single-disc Zumba releases, this set was designed to take a beginner from basic steps to advanced, high-intensity routines over the course of 7 distinct DVDs.