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: Deconstructing unrealistic beauty ideals.

A body positivity and wellness lifestyle doesn't ignore health markers; it just refuses to use fear and hatred as tools. You are far more likely to go for a walk when you say, "I deserve to feel the sunshine," than when you say, "I'm disgusted with how I look." : Deconstructing unrealistic beauty ideals

Unfollow accounts that make you feel inadequate. "I deserve to feel the sunshine

: Unfollow accounts that make you feel inadequate and seek out diverse body types and voices that promote self-love and acceptance . " than when you say