After 50, both men and women may experience physical changes that can affect their sex life. For women, menopause can cause vaginal dryness, decreased estrogen levels, and reduced libido. For men, erectile dysfunction (ED) and decreased testosterone levels can become more common. Other age-related health issues, such as arthritis, diabetes, and cardiovascular disease, can also impact sexual function.
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If intercourse is painful or difficult due to arthritis or other conditions, take it off the table entirely. Define sex as "anything that makes one or both of us orgasm or feel deeply connected." That includes: After 50, both men and women may experience
Touching, kissing, massaging, and oral stimulation are incredibly satisfying. menopause can cause vaginal dryness